From the treatment table

Post-summer skin recovery

As autumn arrives, focus on restoring hydration, repairing sun damage, and strengthening your skin barrier for a healthy, radiant complexion.

1. Rehydrate & replenish

Switch to a gentle, hydrating cleanser.
Apply a hyaluronic acid serum daily.
Use a barrier-repair moisturiser with ceramides and peptides.
Drink plenty of water to support hydration from within.

2. Repair sun damage

Add antioxidants such as Vitamins C & E to brighten and protect skin.
Use niacinamide to strengthen the skin barrier and even out skin tone.

3. Exfoliate Gently

Choose mild AHAs or PHAs to remove dead skin cells.

Avoid harsh physical scrubs that can damage the skin barrier.

Exfoliate only 2-3 times per week to prevent dryness and irritation.

4. Create a night-time recovery ritual

Cleanse gently to remove impurities.
Apply a hydrating mist.
Use a nourishing serum suited to your skin concerns.
Lock in moisture with a rich night cream.
Finish with an eye cream to hydrate and brighten.

5. Protect year-round

Continue using SPF 30+ daily, even during autumn.
Protect your skin from ongoing UV exposure to prevent further damage.

Remember: Consistent hydration, antioxidant protection, gentle exfoliation, and a restorative evening routine are the keys to healthy, glowing skin after summer.