A sequence of calming spaces created for deep rest and renewed clarity.
The heat & water circuit is a sequence of restorative experiences designed to support mobility, circulation and deep relaxation. Moving between warm waters, heat therapy and cooling contrast encourages the body to reset, preparing you for a deeper sense of wellbeing.
A gentle swim that encourages mobility and ease. Quiet reflections move across the water as the body softens into unhurried movement.
Held at thirty six degrees, warm water and targeted jets release tension and soothe tired muscles. A moment that dissolves stress and supports deep relaxation.
Enveloping warmth at full humidity encourages slow breathing and a sense of calm release. A restorative cleanse that prepares the body for deeper rest.
A classic dry-heat ritual at ninety degrees that supports circulation and leaves the body feeling lighter, clearer and more balanced.
Gentle warmth settles into the muscles to ease tension and encourage full-body calm. A peaceful pause between cycles of heat and water.
After warmth, embrace the invigorating chill of our ice fountain. Apply crushed ice to the skin to boost circulation and refresh the body with an instant cooling charge.
Enjoy the complete heat & water circuit at your own pace. Move through warm waters, gentle heat and cooling contrast, with access to the vitality pool, amphitheatre sauna, steam rooms, ice fountain and peaceful relaxation pods. Available for one or two guests.
Times
Spa
7:00am - 9:00pm
Treatments
10:00am - 7:30pm
Children's pool times
8:00am - 10:00am and 4:00 - 5:00pm
Daniel Galvin Hair Salon
9:00am - 6:00pm
Gym
9am - 6pm
