This tailor-made experience distinctively addresses physical and emotional stresses and strains.
It begins by relieving deep-seated muscular tension with an indulgent and totally relaxing personalised massage using a combination of hot stones and warm oil gently poured onto your body. A soothing scalp massage then helps clear your mind and enables you to completely switch-off, while guided mindful breathing techniques further promote calm and relaxation.
A personalised session of Yoga Nidra or Yogic Sleep follows, inducing complete physical and emotional relaxation through visualisation techniques. Anxieties are soothed and an uninterrupted, blissful night’s sleep awaits.
Your Experience Includes:
- Mindful Sleep Ritual
- Overnight Stay in an Executive King Room
- A dinner and then breakfast the following morning from our Brain Power menu
- Unlimited access to our state-of-the-art facilities including the extensive Thermal Floor, gym and sleep pods
Terms & Conditions:
- Reservations must be guaranteed to credit card at time of booking
- Rates are inclusive of VAT & subject to availability
- Treatments are subject to availability at booking stage and are to be taken before 5pm on Monday
- Any cancellations should be made by 6pm one day prior to arrival
- Offer bookable 7 days in advance only